There are a number of useful mental health support services available if you are in need. Here are just few.
Which service do I need?
Self Care
Minor cuts & grazesMinor bruises
Minor sprains
Coughs & colds
Pharmacy
Minor illnessesHeadaches
Stomach upsets
Bites and stings
NHS 111
Feeling unwell?Unsure?
Anxious?
Need help?
GP Advice
Persistent symptomsChronic pain
Long term conditions
New prescriptions
UTCs
Breaks & sprainsX-rays
Cuts & grazes
Fever & rashes
A&E or 999
ChokingChest Pain
Blacking out
Serious blood loss